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A 5 Class-Package is for softening and stretching the Fascia in your body. Using the principles of Myofascial Release Therapy and yoga as a form of application, this class creates the space for self healing, allowing your body to physically function better, and also strengthen the healthy Fascia.
A 5 Class-Package is for softening and stretching the Fascia in your body. Using the principles of Myofascial Release Therapy and yoga as a form of application, this class creates the space for self healing, allowing your body to physically function better, and also strengthen the healthy Fascia.
