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Enhance your mindfulness retreat by reducing your pain, restoring balance, and relaxing into a more focused meditative state through the John F. Barnes Myofascial Release Approach®. It’s a gentle hands on treatment by certified Myofascial release Experts that realigns the body and guides the nervous system out of “fight-or-flight” and into deep relaxation, allowing your body to heal naturally, the way it was designed to.
Enhance your mindfulness retreat by reducing your pain, restoring balance, and relaxing into a more focused meditative state through the John F. Barnes Myofascial Release Approach®. It’s a gentle hands on treatment by certified Myofascial release Experts that realigns the body and guides the nervous system out of “fight-or-flight” and into deep relaxation, allowing your body to heal naturally, the way it was designed to.
